Welcoming to the Alden community, the Root to Life Yoga studio makes it’s grand opening on the 7th of January offering a variety of classes satisfying for all ages. Opening up on The studio is located on 13295 Broadway. Come stop by and Relax your mind and control your breathing with “hot, warm, and gentle” hatha yoga classes with community member and founder Jackie Jeziorski. Jackie specializes in Bikram Yoga, which is a 90 minute heated yoga(The room is heated up between 60-100 degrees) where you go through 26 poses and two breathing exercises. Heated yoga increases your pulse rate and metabolism, which allows your blood vessels to become very flexible, creating a good calorie burning workout!An individual class is only $8! High school and College Students receive a special $3 off every Tuesday for a 3:30 class. Root to Life offers courses for younger children as well as an essential oil class, where you learn about essential oils as well as make one to take home.  There are special payment options that may appeal if you’re interested. For more information you can check online to their website at www.roottolife.com for classes or follow them on Facebook!

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